Yoga-Session “back to the roots”

Yoga-Session “back to the roots”

with Kathi & Juliane

program | friday, 26.02.2021 | 16:00 – 17:15

In the yoga session “back to the roots” we focus on grounding and rootedness – a perception that we combine with experiences in nature, in keeping with the festival theme. In particular, we will practice standing positions that address our balance and stability. Find a nice and quiet place where you can spend the yoga session at KOSMOSZWEI with Kathi and Juliane without disturbance. Make yourself comfortable, switch your mobile phone to airplane mode and treat yourself to some time out in your own personal feel-good atmosphere.

To join in, you will need a (yoga) mat, sportswear and a candle.
The yoga session is also suitable for beginners!

Photo: KOSMOSZWEI

About the 1st Festival of Landscape

Curtain up for the first digital laboratory of landscape in the Metropole Ruhr: on 26 and 27 February, city makers, landscape designers, planners, activists and scientists will meet online to discuss and create joint visions for nature, landscape and green infrastructure in our region.

 

Program

 

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